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Best Places to Get a Poke Bowl on Oahu: A Local’s Guide
You're in luck if you’re visiting Oahu and craving fresh, flavorful poke. The island is home to some of the best poke spots in the world, offering everything from classic Hawaiian-style ahi poke to creative fusion bowls. Whether you want a quick grab-and-go meal or a sit-down experience with ocean views, this guide covers the best places to get a poke bowl on Oahu.
What Makes Hawaiian Poke Special?
Unlike mainland poke, which often features elaborate toppings and sauces, traditional Hawaiian poke is simple and lets the fresh fish shine. The key ingredients typically include:
- Fresh, raw ahi (yellowfin tuna) or other seafood
- Shoyu (soy sauce), sesame oil, Hawaiian sea salt, and limu (seaweed)
- Sweet Maui onions, green onions, and chili pepper flakes for a little kick
With that in mind, let’s dive into the top spots to get an authentic poke bowl in Oahu.
Ono Seafood (Honolulu)
747 Kapahulu Ave #4, Honolulu, HI 96816
A local favorite, Ono Seafood is consistently ranked as one of the best places for poke on Oahu. Their poke is always made fresh to order, never pre-marinated, ensuring you get the highest quality seafood.
Why You’ll Love It:
- Fresh ahi and tako (octopus) poke made daily
- Generous portions at reasonable prices
- House-made sauces that perfectly complement the fish
Must-Try: The Spicy Ahi and Shoyu Ahi combo over warm rice
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Tamura’s Fine Wine & Liquors (Multiple Locations)
525 Haleukana St, Kapolei, HI 96707 (and other locations across Oahu)
While grabbing poke from a liquor store may sound odd, Tamura’s is famous for its high-quality, fresh poke selection. They offer various flavors, from classic Hawaiian-style poke to more adventurous options.
Why You’ll Love It:
- There is a huge selection of poke, including spicy, miso, and wasabi flavors
- Sold by the pound so that you can mix and match different varieties
- Consistently fresh and flavorful
Must-Try: Spicy Ahi Poke with masago (fish roe)
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Fresh Catch (Kaneohe)
3109 Waialae Ave, Honolulu, HI 96816
Fresh Catch is a poke lover’s paradise, offering more than 20 different types of poke daily. Chef Reno Henriques owns this spot, specializing in traditional and creative poke flavors.
Why You’ll Love It:
- There is a wide variety of poke styles, including furikake salmon and Hawaiian-style ahi.
- Option to get your poke seared or grilled if you prefer cooked seafood
- A local gem with a laid-back vibe
Must-Try: Smoked Tako Poke
Alicia’s Market (Honolulu)
267 Mokauea St, Honolulu, HI 96819
Alicia’s Market has been serving up some of the best poke in Honolulu for decades. While it’s technically a tiny grocery store, its poke counter is the real attraction.
Why You’ll Love It:
- Classic Hawaiian-style poke with fresh, local ingredients
- A mix of traditional and bold flavors, like garlic sesame ahi and kimchee tako
- A hidden gem off the beaten tourist path
Must-Try: Garlic Ahi Poke
Maguro Brothers (Chinatown & Waikiki)
1039 Kekaulike St #113, Honolulu, HI 96817 & 415 Nāhua St, Honolulu, HI 96815
Maguro Brothers is a must-visit if you’re looking for ultra-fresh, high-quality poke. Known for its sashimi-grade fish and Japanese-inspired poke, this spot is a favorite among locals and visitors.
Why You’ll Love It:
- Super fresh, high-quality ahi sourced daily
- Simple, clean flavors that highlight the fish
- Chinatown location offers a more local experience, while Waikiki is tourist-friendly
Must-Try: Shoyu Ahi Poke Bowl
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Tanioka’s Seafoods & Catering (Waipahu)
94-903 Farrington Hwy, Waipahu, HI 96797
It's a bit of a drive from Waikiki, but worth it! Tanioka’s is a legendary poke spot on Oahu, offering some of the freshest seafood on the island. Their poke is famous for its top-tier fish quality and delicious seasonings.
Why You’ll Love It:
- Fresh, high-grade ahi and tako poke
- Huge portions for the price
- It is also known for its crispy fried ahi belly
Must-Try: Limu Ahi Poke
Foodland (Multiple Locations)
Locations all over Oahu
Foodland is a solid choice if you’re looking for a convenient, high-quality poke option. As Hawaii’s largest locally-owned grocery chain, they offer an impressive poke selection made fresh daily.
Why You’ll Love It:
- Consistently good poke with a wide range of flavors
- Affordable prices and easy accessibility
- Great for a quick grab-and-go meal
Must-Try: Spicy Ahi with Avocado
Oahu is a poke lover's paradise, with countless spots serving fresh, flavorful bowls. Whether you're looking for a hole-in-the-wall local gem or a high-end sashimi-style poke, there's something for everyone.
To experience the best poke on the island, try a mix of traditional Hawaiian flavors and modern fusion styles. No matter where you go, one thing’s for sure—you’re in for a delicious meal!
