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The Best Lau Lau in Hawaii: Where to Find This Iconic Hawaiian Dish
When you think of Hawaiian cuisine, one dish that stands out for its rich cultural roots and mouthwatering flavor is lau lau. A staple in traditional Hawaiian food, lau lau consists of tender pork, fish, or chicken wrapped in layers of taro leaves and steamed until perfectly cooked. Whether you're a local or a visitor, finding the best lau lau in Hawaii is a must for anyone who wants an authentic taste of the islands.
What Is Lau Lau?
Before we dive into where to find the best lau lau in Hawaii, let’s take a closer look at what makes this dish so special. Lau lau has deep roots in Hawaiian cuisine, with its origins tied to Native Hawaiian cooking techniques. The dish typically features pork and salted butterfish wrapped in taro leaves and then enclosed in ti leaves. It’s traditionally cooked in an imu (an underground oven), although many modern establishments now use steamers.
The taro leaves take on a soft, spinach-like texture and infuse the meat with their earthy, herbaceous flavor, while the ti leaves lock in moisture, creating a tender and flavorful dish.
Where to Find the Best Lau Lau in Hawaii
Hawaii’s culinary scene is packed with incredible options for trying lau lau. Below, we’ve rounded up some of the best spots across the islands to enjoy this iconic dish.
Best Lau Lau Locations on Each Island
Lau lau isn’t just food—it’s a connection to Hawaii’s cultural heritage and traditional way of life. Each island offers unique takes on this classic dish, so whether you’re exploring Oahu, Maui, the Big Island, or Kauai, you’ll find a version of lau lau that delights your taste buds.
The next time you’re in Hawaii, make it a point to visit one (or more) of the places on this list. Not only will you get to enjoy an incredible meal, but you’ll also experience the spirit of aloha through the food.
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